Category Nutrition

Do You Know What’s In Your Bottled Water?

Aug20

Bottled water is one the fastest growing beverage industries in the world. In the U.S. alone, people go through over 2.5 million plastic bottles every hour of the day!

Bottled Water is Big Business.

But with that growth, has come tremendous criticism.

Is bottled water really better?

13 Edible Flowers You Should Eat But Probably Don’t

Aug19

edible-flowers2

When you think about eating from the garden, you probably think about fresh tomatoes, lettuce, and cucumbers.

However, you might not realize how healthy (and tasty!) the flower blossoms can be. But people have been eating flowers for centuries, tracing back to Roman times, and also to the Chinese, Middle Eastern, and Indian cultures.

But before you start randomly eating flowers from your garden, you’ll need to do a bit of research first. You don’t want to go eating the wrong ones – some are deadly poisonous!

Do You Know What’s In Your Coffee?

Aug17

Coffee is one of the most widely consumed beverages in the world.
In fact, according to Wikipedia:
“Caffeine is the world’s most widely consumed psychoactive substance, but unlike most other psychoactive substances, it is legal and unregulated in nearly all jurisdictions. In North America, 90% of adults consume caffeine daily.” – Wikipedia
However, it’s also one of the [...]

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