Tag Fitness

How to Run Like Usain Bolt

Aug19

With his latest 100m victory of just 9.58 seconds, one can only wonder what lies ahead for Usain Bolt. But behind his trademark bow-and-arrow pose, one might also wonder what kind of life he leads on a day-to-day basis…the training, the diet, the workout.

So in this article, we’re going to explore what a typical day might look like for Usain Bolt…

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