When you think about eating from the garden, you probably think about fresh tomatoes, lettuce, and cucumbers.

However, you might not realize how healthy (and tasty!) the flower blossoms can be. But people have been eating flowers for centuries, tracing back to Roman times, and also to the Chinese, Middle Eastern, and Indian cultures.

But before you start randomly eating flowers from your garden, you’ll need to do a bit of research first. You don’t want to go eating the wrong ones – some are deadly poisonous!